One of the main concepts of the Bates theory is that he discovered that vision changes all the time. Nobody has perfect eyesight all the time. There are periods when our vision gets better and other periods when it gets worse. This applies to everyone with no exception. Periods of improved vision are usually experienced when a person is happy, relaxed and in familiar environment. If the person is tired, fatigues, stressed, in unfamiliar environment his eyesight is often worse than usual.
The difference is usually not extreme for people with normal vision but it may be drastic for people with bad eyesight. Probably all of us noticed a tremendous improvement during days of bright sunshine.
This, according to Dr. Bates, proves that vision is not static but dynamic. Muscles contract and relax all the time. If it is possible to relax the muscles surrounding the eyeball for a second, it should be possible to relax them for longer periods of time as well, until the eyesight becomes perfect…
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